Tuna Noodle Salad is as classic and iconic a summer picnic recipe as it gets. In this version, yogurt lightens it up in a refreshing way.
This recipe comes from That Skinny Chick Can Bake. She can also make pasta salad! I added tuna to her recipe, and adjusted some of the other ingredients around that addition. I love her site, and highly recommend that you check it out.
Tuna Noodle Salad
8
main-dish servingsYou’re going to cook some pasta while you do some prep work. Then you’ll make a dressing, and toss everything together.
Ingredients
2 cups uncooked elbow macaroni
1/4 cup minced onion (from about ¼ of one large onion)
1/2 tsp salt (plus more for onions, optionally)
1 cup mayonnaise
1/2 cup plain (Greek) yogurt
2 Tbs sweet pickle relish
2 tsp Dijon mustard
1-2 tsp white vinegar or lemon juice, optional
1/8 tsp freshly ground black pepper
3/4 cup diced red bell pepper (from about ¾ of one large pepper)
3/4 cup seeded, (peeled), and diced cucumber (from about ¾ of one medium cucumber)
3/4 cup cubed, sharp cheddar (about 4 oz.)
1/2 cup small-diced celery (from about 1½ stalks)
1 large (12-oz.) can (white albacore) tuna in water, drained
1 package (10 0z.) frozen peas
Paprika, for garnish, optional
Directions
- Cook pasta according to the package instructions. (If the directions don’t ask you to salt the water, go ahead and salt it liberally.) Drain and place pasta in a large bowl of ice water to cool. Drain again, thoroughly. Meanwhile, soak the onion (with ¼-tsp salt) in ice water for 15 minutes, then drain.
- Make the dressing by whisking together the mayo, yogurt, relish, mustard, (vinegar), salt, and pepper in a large mixing bowl.
- Add the pasta and toss to coat. Add all remaining ingredients and toss again.
- Chill for at least 30 minutes before serving (although it’s fine with me as-is). Taste for seasonings and add more salt and pepper if needed. (Garnish with paprika.)
Notes
- With the exception of green, any color pepper will do. Green isn’t sweet enough. Red brings the nicest pop of color to this particular dish. If you want to add a pop of red, but don’t want (or have) red pepper, consider adding pimento, or grape tomatoes.
- Speaking of additions, you can add or swap out nearly anything you can imagine: olives, hard-boiled egg, shredded carrot…
- Would you eat this as a main course? I would. (I did. I do.) If so, you’ll get about eight servings. As a side, you’ll get at least twice that.
The Backstory
The only drawback to this recipe is that you’ll wind up with leftover ingredients. That’s not a full-on problem … it just adds to the whack-a-mole trick that every home cook is always trying to perfect. For instance, you’re going to wind up with about 1⅓ cups of dried macaroni leftover from the one-pound bag that you opened for this recipe. How are you going to use that up? If you want to use the whole package of pasta so that you don’t have any leftover, leave the package of peas as-is, but increase all the other ingredients by 50%. (Use one large can and one small can of tuna – that’ll get you close enough.) This is going to make enough salad to feed an army – indeed, you’ll be challenged to find a bowl big enough to mix it in – but I could eat this stuff by the bucketful, it’s so good and such comfort food.
Worried you’ll have too much? In a quintessential act of Midwesternism, take some homemade tuna noodle salad over to your neighbor.
Tuna Noodle Salad
Credit for images on this page: Make It Like a Man! Thank you, Kesor. Thanks also to Martha Stewart and Bon Appétit. This content was not solicited by anyone, nor was it written in exchange for anything.
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This is a recipe any midwesterner, Lutheran-basement-potlucker, or fan of News from Lake Wobegon should recognize. It’s classic, it’s good, and your conclusion made me smile: “In a quintessential act of Midwesternism, take some homemade tuna noodle salad over to your neighbor.”
shoreacres recently posted…A Little Hike to a Big Tree
Thanks!
Thanks for your kind words, Jeff! I’m going to have to make your version during Lent. Bill is always begging for tuna casserole, and tuna in this pasta salad sounds like a much tastier alternative!
Thank YOU for the inspiration!
I adore Liz recipes too. This noodle salad with tuna looks so creamy and tasty.
angiesrecipes recently posted…Watermelon Caprese Skewers with Basil Vinaigrette
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Haha! I understand the battle of using up random bits and bobs of leftovers quite well. We’ve found that tacos and quesadillas are almost always a great way to use ’em up. However, you might have challenged us here – I’m not sure a tuna noodle salad quesadilla would work too well. I’m down to try it though! This pasta salad sounds amazing, Jeff!
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Well, this certainly brings an element of comfort to the week. I, for one, need all the comfort I can get.
By the way, your steak with ancho chile sauce is getting rave reviews here in Tucson. It’s a new city favorite!
Aww, that is so sweet! And thank you.
Sounds delicious Jeff. I have never made tuna salad before. Nicely balanced and simple to make.
You’re in for a treat, then, because it’s amazing comfort food.
Jeff, in recent years I’ve not eaten much pasta salad, but you (and Liz) have inspired me to give it a go. I love tuna salads, so why not add some pasta.
I’m now headed over to see what Liz has been up to. If you recommend it, I know I’ll enjoy her That Skinny Chick Can Bake site.
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I probably have 6 or 7 opened containers of dried pasta in my pantry. All different shapes, all waiting for inspiration to strike me so I can make something to finish them off. Anyway, this looks terrific – love tuna in pasta salads, and you’re reminding me I haven’t made one yet this summer. Thanks!
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You are welcome!
Wow! This takes me down memory lane. My mother was big on noodle casserole. We had it every Wednesday when I was growing up. It really looks delicious!
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Another lovely twist on tuna salad! I love Liz’s blog too, a wonderful source for comfort food, particularly desserts. I generally try to use the whole package or at least leave enough for another meal.
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“Quintessential act of Midwesternism”! That laugh is going to help get me through a long hot Friday in LA. GREG
I’ll bet you’ve still got a good deal of that Midwestern neighborliness inside you, Greg! Stay cool!
I like that you used yogurt instead of mayo. A much lighter version to help with health conscious eaters. Looks delish!
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You can thank That Skinny Chick for the yogurt idea!
I love this veggie loaded tuna noodle salad. Easy and really delicious. I know, I’ll be making this.
Enjoy!
Second try after one comment disappeared! Sounds like it will feed an army, when armies can’t get together thanks to social distancing. But a total classic throughout the midwest — I especially liked the comments.
I just posted on tuna fish issues a few days ago. Interesting questions about the product!
be well…. mae at maefood.blogspot.com
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I’ll have to check that out! (The other comment did show up, so figured you’d want me to delete it.)
My grandfather would enjoy this. Thank you kindly for sharing the recipe.
You’re welcome!
Jeff, this is pure comfort food – my kids would be very excited to see this being served for dinner, especially my son who loves macaroni in anything! Thanks so much for the inspiration.
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This looks incredibly satisfying. I’ve been adding tuna to so many things lately — such a great way to hearty things up without turning on the oven. And I’ll take leftovers of any sort any time! 🙂 ~Valentina
Wish we were neighbors!
Such a classic recipe! Keeping this so I can make it when summer hits our way
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I hope that won’t be too long from now, Raymund!
Totally agree with you Jeff. Tuna Noodle Salad is just what summer needs. Love how its got yogurt to lighten it up too. I’m away to check “That skinny Chick Can Bake” website out. Thanks for the inspiration!
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LOVE pasta salad! This looks absolutely delicious Jeff, I love your addition of tuna. I can see how that would just put this salad over the top!
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